Negative Self-Talk: 5 Ways to Silence That Voice In Your Head
Is this even worth it? As Nova and I got ready for our walk this afternoon, I silently pondered this question. I’ve recently been trying to get back on track with getting back to a healthy weight after the holidays threw me for a GIANT loop. Gaining weight during/after pregnancy has really done a number on … Continue reading Negative Self-Talk: 5 Ways to Silence That Voice In Your Head
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